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Product information "Buckwheat"

Buckwheat is a true all-rounder in the kitchen! This nutty grain can be excellently ground and is the ideal base for pancakes, crepes or waffle batter.

But it also excels as a side dish, in casseroles or lightly roasted as a topping. It is naturally gluten-free and thus offers a valuable alternative for people with corresponding intolerances.

Preparation: Wash the buckwheat and bring it to a boil in double the amount of water. Cook with a little salt for about 15 minutes. Done!

At a glance:

  • 500g package
  • From organic farming
  • Naturally gluten-free
  • Ideal for pancake batter, casseroles and as a side dish

Ingredients

Buckwheat*
*from organic farming

Average Nutritional Values per 100 g

Energy1535 kJ / 363 kcal
Fat2.9 g
of which saturated fatty acids0.6 g
Carbohydrates69 g
of which sugars1 g
Fiber6 g
Protein12 g
Salt0.01 g

Allergy Information

Cashew nuts: May contain traces
Spelt: May contain traces
Barley: May contain traces
Gluten-containing cereals: May contain traces
Oats: May contain traces
Almonds: May contain traces
Rye: May contain traces
Tree nuts: May contain traces
Sesame: May contain traces
Other gluten-containing cereals: May contain traces
Wheat: May contain traces
Product Type: Seeds & Grains
Properties: Aromatic, Mild, Nutritious, Nutty, Organic, Savory, Vegan

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