Hildegard von Bingen. Einfach fasten (German)
€19.95
- Publisher: TYROLIA Gesellschaft m. b. H.; 2022. Edition (February 1, 2018)
- Language: German
- Paperback: 240 pages
- ISBN-10: 3702236716
- ISBN-13: 978-3702236717
- Dimensions: 15 x 1.8 x 21 cm
Instant delivery Delivered in 1–3 working days (Germany)
- 30-day right of withdrawal
- Questions? We are happy to help: +49 7704 9241-0
Description
Brigitte Pregenzer, a recognized expert on the teachings of Hildegard of Bingen, has comprehensively updated her successful book "Einfach fasten". Based on her experience with over 30,000 copies sold and guiding nearly 200 fasting groups, this new edition offers a holistic approach to fasting. In addition to the proven fasting methods according to Hildegard of Bingen, including the newly added 16-hour fasting, Pregenzer places special emphasis on understanding the physical processes that occur during fasting. She explains in an understandable way how the acid-base balance changes and how movement and rituals can support emotional well-being. The new edition also contains expanded background information, practical tips and new recipes, particularly for the recovery phase after fasting.
Product details
- Contents
- 1 book
- Product Type
- Book
- Item number
- 752
- Manufacturer
- Tyrolia Verlag
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