Herzhaft

Savory Spelt Groats

Name: Savory Spelt Groats
Ingredients: 250 g Spelt Groats; 1 onion, finely diced; 3 tbsp butter; ¾ l vegetable broth; Bertram, Galangal (Galgant), Nutmeg, Cloves, Salt; 200 g browned onion cubes; 100 g chopped fresh herbs; 100 g toasted flaked almonds; 200 g peas or corn

9 ingredients
5 steps

2 ingredients from our range, 1 pack each – adjustable in the cart

Ingredients

250 g	Spelt Groats (available in our shop)
1	onion, finely diced
3 tbsp	butter
¾ l	vegetable broth
	Bertram, Galangal (Galgant), Nutmeg, Cloves, Salt (available in our shop)
200 g	browned onion cubes
100 g	chopped fresh herbs
100 g	toasted flaked almonds
200 g	peas or corn

Instructions

Sauté: In a pot, sauté the diced onions in hot butter until translucent. Add the spelt groats and continue to sauté while stirring.
Simmer: Deglaze with the vegetable broth and add the spices (Bertram, Galangal, Nutmeg, Cloves, and Salt). Let it simmer gently for about 10 minutes.
Swell: Remove the pot from the heat and allow the groats to swell for another 15 minutes.
Refine: Once cooked, fold in any of the suggested variations, such as toasted almonds or fresh herbs, to suit your taste.
Properties: Savoury, Hearty, High in fibre, Nutritious, Wholesome

A recipe by Stadtmühle Geisingen – more at www.dinkel.shop/rezepte