Almond Kernels

Amygdalae

Historical tradition – not medical advice, and no health or healing claims. more

Historical botanical drawing: Almond — Almond

Tradition (Hildegard's writings)

In Hildegard's tradition, almond kernels were associated with general well-being.

Ingredients

Kernels of the almond tree (Prunus dulcis).

Preparation ¹

The kernels are eaten raw.

Note

Bitter almonds are not fit to eat because of the hydrocyanic acid they contain — only sweet almonds are used.

Botanical background

Almond kernels contain abundant unsaturated fatty acids, vitamin E and magnesium.

Sources & references

Ptok, Michael: Die Hildegard-Hausapotheke für die ganze Familie. St. Benno Verlag 2025. S. 134.

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Historical tradition. The above describes how this preparation was recorded and used in the tradition of Hildegard of Bingen. This is cultural-historical information, not medical advice and not a health or healing claim, and it is no substitute for advice from a doctor or pharmacist. If you have health complaints, please consult your doctor or pharmacy.

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